Individualized Weight Loss Programs in Surrey, BC
Individualized weight loss programs help an individual to plan their diets, and workout routine according to their needs. At White Rock Naturopathic, Dr. Tom Grodski offers individualized weight loss program for you. For more information, contact us today or book an appointment online. We are conveniently located at #208 – 1676 Martin Dr., Surrey, BC V4A 6E7. We serve patients from Surrey BC, White Rock BC, Grandview Heights BC, Campbell Heights BC, Newton BC, Morgan Heights BC, and surrounding areas.
Individualized Weight Loss Programs
Our experience providing medically supervised weight loss programs for the South Surrey community, has taught us that an individualized approach is essential for success in losing weight, reaching one’s goals and maintaining one’s ideal weight. There is not one ideal diet for everyone; nor is there one reason for each and every person to struggle with losing weight. The reasons and factors that contribute and prevent one from losing weight are numerable and can be complex; but the key to unlocking one’s metabolic obstacles can be found! And once found, weight loss can occur consistently and with support – dramatically.
Factors affecting weight management (gain and loss) include: diet (calories, carbohydrate quantities), muscle mass (including sex and age), activity levels, genetics, blood sugar control, insulin sensitivity, cortisol levels (stress, shift work, fatigue, poor sleep, etc), thyroid function & cellular metabolism (energy or thermogenic expenditure), other hormonal factors (estrogen, progesterone and testosterone), and finally, the master weight loss control hormone, LEPTIN (including both levels and leptin sensitivity).
The end result, is that we have individualized weight loss programs that will suit each and every individual’s unique needs; and when needs overlap, we combine programs as necessary. Some of the more common programs we supervise can be found in the adjacent tabs.