Fall’s here! Balancing Family Health through the Changing Seasons

Fall’s here! Balancing Family Health through the Changing Seasons

Having just shortened a family camping trip to EC Manning Provincial Park due to the colder temperatures and rain, and a concerning cough from our 3 year old, it seems that fall indeed has arrived. With that in mind, and the longer nights approaching, what better time to begin new family activities such as meditating together! After all, a family that meditates together….

https://www.facebook.com/WhiteRockNaturopathicClinic/posts/520894248003586

Or jump to the original Huffington Post article by the very talented Kelly MacLean (of ‘Surviving Whole Foods fame) here:

http://www.huffingtonpost.com/kerry-and-kelly-maclean/family-meditation_b_2861876.html?utm_hp_ref=tw

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